Yin Yoga
Deep release for your mind & body
Service Description
Yin yoga is a slow and soft yoga form, where you stay in each pose for a longer time (at least three to five minutes, but it can be longer). Instead of actively tensing your muscles, in yin yoga you aim to relax your muscles. As you stretch and relax your muscles for longer periods, the energy can move from the more superficial layers of your body (the yang tissues) to the deeper layers (the yin tissues). Benefits may include: Feeling calm and balanced Regulated energy levels Improved health Stress levels lowered Greater stamina Flexibility of the body’s connective tissues and joints Slowed signs of aging Improved meditation Deeper relaxation This is a perfect class if you want to slow down and experience a deep stretch at the same time.
Upcoming Sessions
Cancellation Policy
Cancellation & Refund Policy: We do not offer refunds. If something comes up and you’re unable to attend a class, you must notify us within 24 hours to receive a credit toward another class of equal value. However, if the class is waitlisted, we are unable to offer a credit. ➡️ Credits are only available for regular classes — not for events. We do not offer refunds or credits for special events under any circumstances. If you're unable to attend an event you've signed up for, you're welcome to gift your spot to a friend or family member. Thank you so much for understanding and for supporting our small business — we appreciate you! If anything comes up, text us at 817-533-8881, chat with us in the app, email us at thegroovyyogastudio@gmail.com
Contact Details
108 W Ellison St suite 103, Burleson, TX, USA
8173108889
thegroovyyogastudio@gmail.com