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CLASSES

We invite you to step away from the rush and come home to stillness, breath, and movement. There’s a place for you here. Our classes are a warm, welcoming space to slow down, reconnect with your body, and nurture your spirit as the season shifts.

 

Take the time to open the year with presence, gratitude, and joy. Let’s breathe together, move with love, and create a little sanctuary of peace in the middle of the our crazy lives.

We can’t wait to welcome you! 

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App -- Fit by Wix

Code -- GROOVY

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Need help finding your first class? We recommend Slow Stretch for beginners. Check our descriptions below to find out more about each offering.
Download the APP for easy booking + chat with us with any questions you may have
App — Fit by Wix
Code - GROOVY
 

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