Lunch Flow
Service Description
Lunch time Flow — Reclaim your midday and find your center with this 45-minute slow stretch flow designed to melt away morning tension and reset your energy for the afternoon. This practice focuses on intentional movement, guiding you through transitions that invite release into tight shoulders, hips, and lower back. We prioritize steady breathing and stretches to help you feel good! Perfect for all levels, this session provides the space you need to pause, breathe, and return to your desk feeling grounded, spacious, and refreshed. 💭
Upcoming Sessions
Cancellation Policy
Cancellation & Refund Policy: We do not offer refunds. If something comes up and you’re unable to attend a class, you must notify us within 24 hours to receive a credit toward another class of equal value. However, if the class is waitlisted, we are unable to offer a credit. ➡️ Credits are only available for regular classes — not for events. We do not offer refunds or credits for special events under any circumstances. If you're unable to attend an event you've signed up for, you're welcome to gift your spot to a friend or family member. Thank you so much for understanding and for supporting our small business — we appreciate you! If anything comes up, text us at 817-533-8881, chat with us in the app, email us at thegroovyyogastudio@gmail.com
Contact Details
108 W Ellison St suite 103, Burleson, TX, USA
8173108889
thegroovyyogastudio@gmail.com