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Rest & Restore

Unwind your Mind & Body

  • From 10 US dollars
  • The Groovy Yoga Studio

Service Description

Being busy and rushing through life can tax our body and well-being. We all need time to slow down and nourish ourselves. Rest and restore both the body and the mind. Fully restorative class with poses that are done on the floor using a variety of yoga props to support the body. The poses are held for a several minutes at a time which allows you to relax fully. This class is a perfect complement to your weekly yoga classes! No yoga experience necessary.

Upcoming Sessions

Cancellation Policy

Please make sure to cancel or reschedule at least 6 hours before your class or you will be charged the full price. This includes members** For any events, you must give us notice within 24 hours. We are all a small studio and only hold 13 ground spaces and 8 silk spaces. Thank you for understanding and supporting small business! Text if anything comes up: 817-310-8889 or email

Contact Details

  • 216 East Main Street suite b, Crowley, TX, USA


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