Rest & Restore
Monday 7:45pm Wednesday 7:30pm
- 1 hr1 hour
- 20 US dollars$20
- The Groovy Yoga Studio
Being busy and rushing through life can tax our body and well-being. We all need time to slow down and nourish ourselves. Rest and restore both the body and the mind. Fully restorative class with poses that are done on the floor using a variety of yoga props to support the body. The poses are held for a several minutes at a time which allows you to relax fully. This class is a perfect complement to your weekly yoga classes! No yoga experience necessary.
Please make sure to cancel or reschedule at least 6 hours before your class or you will be charged the full price. This includes members** For any events, you must give us notice within 24 hours. We are all a small studio and only hold 13 ground spaces and 8 silk spaces. Thank you for understanding and supporting small business! Text if anything comes up: 817-310-8889 or email firstname.lastname@example.org
216 East Main Street suite b, Crowley, TX, USA