Meditation
Unwind your mind and find inner peace with our meditation class
Service Description
Unwind your mind and find inner peace with our meditation class. Your instructor will guide you through various techniques to help you achieve a state of calm and relaxation. Whether you’re new to meditation or a seasoned practitioner, our class welcomes all levels. Just bring your open mind and willingness to let go of stress. Join us for a transformative experience. Benefits: Gaining a new perspective on stressful situations. Building skills to manage your stress. Increasing self-awareness. Focusing on the present. Reducing negative emotions. Increasing imagination and creativity. Increasing patience and tolerance. Lowering resting heart rate.
Upcoming Sessions
Cancellation Policy
Please make sure to cancel or reschedule at least 6 hours before your class or you will be charged the full price. This includes members** For any events, you must give us notice within 24 hours. We are all a small studio and only hold 13 ground spaces and 8 silk spaces. Thank you for understanding and supporting small business! Text if anything comes up: 817-310-8889 or email thegroovyyogastudio@gmail.com
Contact Details
216 East Main Street suite b, Crowley, TX, USA
8173108889
thegroovyyogastudio@gmail.com