Restorative “Nap Yoga”
A restorative retreat for your mind + body to reset.
Service Description
Escape the hustle and bustle of everyday life in our Deep Rest Yoga class, a sanctuary for your mind, body, and spirit. This restorative session focuses on gentle movements, supported postures, and conscious breathing techniques to guide you into a state of profound relaxation and rejuvenation. Deep Rest Yoga is an ideal practice for anyone seeking to unwind, release stress, recharge, and cultivate a sense of inner peace. Join us to experience the transformative power of rest and leave feeling refreshed, balanced, and centered. Think “Nap Yoga” So cozy that you could fall asleep! We all deserve that time.
Upcoming Sessions
Cancellation Policy
Please make sure to cancel or reschedule at least 24 hours before your class or you will be charged the full price. If it’s a waitlisted class, we do not offer credits or refunds. If it’s not a full class, we offer credit for a future class at the same value as this one. Email thegroovyyogastudio@gmail.com if anything comes up.
Contact Details
108 W Ellison St suite 103, Burleson, TX, USA
8173108889
thegroovyyogastudio@gmail.com