Deep Rest
If you need a space to lay down + just be; this is for you.
Service Description
The most peaceful grounding class we offer. Being busy and rushing through life can tax our body and well-being. We all need time to slow down and nourish ourselves. Rest and restore both the body and the mind. This is a fully restorative class with poses that are done on the floor using a variety of yoga props to support the body. The poses are held for a several minutes at a time which allows you to relax fully. This class is a perfect complement to your weekly yoga classes! No yoga experience necessary.
Upcoming Sessions
Cancellation Policy
Please make sure to cancel or reschedule at least 6 hours before your class or you will be charged the full price. This includes members** For any events, you must give us notice within 24 hours. We are all a small studio and only hold 13 ground spaces and 8 silk spaces. Thank you for understanding and supporting small business! Text if anything comes up: 817-310-8889 or email thegroovyyogastudio@gmail.com
Contact Details
216 East Main Street suite b, Crowley, TX, USA