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Deep Rest

If you need a space to lay down + just be; this is for you.

20 US dollars
The Groovy Yoga Studio

Service Description

The most peaceful grounding class we offer. Being busy and rushing through life can tax our body and well-being. We all need time to slow down and nourish ourselves. Rest and restore both the body and the mind. This is a fully restorative class with poses that are done on the floor using a variety of yoga props to support the body. The poses are held for a several minutes at a time which allows you to relax fully. This class is a perfect complement to your weekly yoga classes! No yoga experience necessary.


Upcoming Sessions


Cancellation Policy

Please make sure to cancel or reschedule at least 6 hours before your class or you will be charged the full price. This includes members** For any events, you must give us notice within 24 hours. We are all a small studio and only hold 13 ground spaces and 8 silk spaces. Thank you for understanding and supporting small business! Text if anything comes up: 817-310-8889 or email thegroovyyogastudio@gmail.com


Contact Details

  • 216 East Main Street suite b, Crowley, TX, USA


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